SUP Mallorca for beginners: Tips, Gear & Best Spots

If you’re new to SUP, Mallorca is one of the most beginner-friendly places in Europe to learn. With its calm Mediterranean waters, sunny weather, and stunning coastline, you’ll feel confident and relaxed from the first session.

7/16/20252 min leer

a woman on a surfboard
a woman on a surfboard

Top Tips for First-Time SUP Beginners

  1. Choose calm conditions: Mornings are best—there’s less wind (avoid the "Embat" wind in the afternoon).

  2. Start on your knees: Begin paddling on your knees to get a feel for balance before standing up.

  3. Look at the horizon: Keep your head up and eyes forward—this improves stability.

  4. Use your core, not just arms: Paddle with your torso and core muscles for better control and less fatigue.

  5. Stay close to shore: Especially during your first few sessions—safety and confidence go hand-in-hand.

🛶 Essential SUP Gear for Beginners

  • Wide, stable board (10’6” to 11’6” all-around): Easier to balance.

  • Adjustable paddle: Set it about 20 cm above your height.

  • Leash: Always attach it—your board is your lifeline.

  • Buoyancy aid: Recommended for extra safety.

  • Water shoes or barefoot: For grip and balance.

Optional: waterproof phone case, dry bag, reef-friendly sunscreen.

📍 Best Beginner Spots in Mallorca

  • Sant Elm: Sheltered waters, amazing views of Sa Dragonera island.

  • Cala Blava: Gentle bay on the south coast—great for first timers.

  • Port des Canonge: Hidden gem with mountain views and calm sea.

  • Palma Bay (early morning): Urban yet tranquil before 10 am.

⚖️ Guided SUP Tours vs Independent Rental: What’s Best for You?

🚶‍♂️ Guided Tours: Best for

  • First-timers who want instruction and safety support

  • Travelers without gear

  • People looking for unique experiences (sunrise tours, cave exploration)

  • Families and groups

Pros:

  • Expert guidance

  • All gear provided

  • Access to hidden spots

  • Safer and more fun

Cons:

  • Less flexibility in timing

  • Slightly higher cost

🧍 Independent SUP Rental: Best for

  • Experienced paddlers

  • Explorers who want freedom

  • Those staying near the beach

Pros:

  • More freedom

  • Often cheaper (hourly or full-day rates)

  • Spontaneous adventure

Cons:

  • No safety supervision

  • You plan your own route

  • Risk of weather/wind changes if unprepared

🏄‍♀️ How to Choose Your SUP Board in Mallorca

Choosing the right paddle board is key to enjoying your SUP experience—especially as a beginner.

🪵 SUP Board Types

  1. All-around boards (10’6” – 11’6”):

    • Stable, versatile, ideal for beginners.

    • Suitable for flat water and small waves.

  2. Touring boards (12’+):

    • Designed for long-distance paddling.

    • Faster but less stable.

  3. Inflatable boards (iSUP):

    • Easy to transport and store.

    • Perfect for travel or short-term rentals.

✅ Board Features to Consider

  • Length: 10’6” to 11’6” is ideal for beginners.

  • Width: 32” to 34” offers more stability.

  • Volume: Higher volume = better buoyancy.

  • Weight capacity: Choose a board that supports your weight + gear.

🏄 Pro Tip:

At Ocean Trails Mallorca, we help beginners choose the perfect board and paddle setup for their height, experience and goals—plus, we take care of wind forecasts and safety, so you can just enjoy the ride.